Blue Moon and Breath - hypnobreathwork experience

About Blue Moon and Breath - hypnobreathwork experience

It’s once in a blue moon you get to feel like this. That moment where your body surrenders, your mind takes a step back and everything you have been holding is fully illuminated. What this isA guided hypnobreathwork experience using breath, sound, and subtle hypnotic cues to help you shift out of your head and into your body so you can heal or align. What happensBlue Moons are rare, and this one being in Sagittarius carries the energy of exapansion, truth, release and stepping into something bigger. With headphones on, you will be guided through potent breathing sequences, visualisation techniques and energy clearances to tap into the lunar energy . You’ll leave feelingLighter Clearer More open and connected Reset without forcing anything ImportantThis is active, deep breathwork and may not be suitable if you have: Pregnancy Epilepsy or seizures Heart conditions or high blood pressure Severe asthma or respiratory conditions Recent surgery or injury Severe mental health conditions (e.g. psychosis) If unsure, please consult your GP before attending. What to bringComfortable clothing Water