Full Moon in Capricorn Yoga and Soundbath special

About Full Moon in Capricorn Yoga and Soundbath special

Join Louise and Simi in person for a grounding yoga and breathwork session followed by a relaxing soundbath under the Full Moon in Capricorn. Capricorn rules the knees, bones and posture. We'll work the legs, open the hips, and give your whole structure something to stand on, then surrender it all under the fullness of the moon while you're surrounded by soothing vibrations of crystal bowls. No meditation or yoga experience needed, whether you've been on the mat for years or you're just in need of some time for yourself come as your are. WHAT TO BRINGA yoga mat or something comfortable to lie on A blanket and pillow Optional: eye mask, water bottle What to wear: anything loose and comfortable, you'll be lying down for the full hour so the cosier the better. Please arrive by 6:55pm for a 7pm start. ABOUT LOUISELouise is a professionally qualified Sound Therapist with a diploma in sound healing. She creates calm, welcoming spaces where people can truly switch off and feel safe to rest, blending science-backed relaxation techniques with the soothing power of sound. She's led experiences for Sephora, L'Oréal and guests at five-star hotels across London, and has built a loyal following of regulars who return again and again. If you're thinking about it, book your spot, sessions sell out. ABOUT SIMISimi created Mat & Moon to offer calming, soulful spaces where people can slow down, reconnect, and nurture their wellbeing. Her teaching blends yoga with mindfulness, reflection, and a touch of moon magic, creating experiences that feel grounding, welcoming, and accessible to all. She teaches from lived experience rather than perfection, and her greatest joy is helping people leave feeling calmer, lighter, and more connected to themselves. PRIVATE & CORPORATE SOUND BATHSLooking for a more personal experience? Louise offers tailored private sound baths for: Birthday gatherings Hen parties & special celebrations Corporate wellbeing & team away days Retreats & wellness events Hotels, spas and brand activations Sessions can be tailored to your group and hosted at your venue or a hired space. Send a message to find out more ✨

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