Summer Solstice Sound Bath

Come and celebrate the longest day of the year with a special candle lit and flower filled evening of cleansing breathwork, gentle movement, guided meditation, relaxing crystal sound bath and cacao treats. Let the healing frequencies of the crystal sound bowls wash away the weeks stresses, ease any tension and clear the mind. The session will leave you feeling relaxed, grounded and calm. Event details: The sound bath will take place at Dark & Light Coffee, a funky little space that sells amazing coffee and plants. A few minutes walk from Brondesbury Park Station and approximately 10 min walk from Queens Park Station. Timings: Please arrive with time to settle in, doors open at 6pm. The session will start promptly and no entry will be possible for late comers after 6:15pm. If travelling by car there is parking on the road outside the venue and on the surrounding streets on Sundays. Extra info: Water, yoga matts, blankets & eye masks will be provided. Wear comfy, loose clothing which is easy to move in and lie down. Feel free to bring an extra blanket if you want to get more snuggly for the sound bath. Please read the contra-indications below before booking. I look forward to sharing the magic of sound with you, Roxana Contraindications: not suitable for women in their first trimester of pregnancy or very close to there due date. It is also not suitable for anyone with a pace maker/defibrillator fitted or large metal plates/pins in the body; who have severe mental health issues; have epilepsy or who are intoxicated. If unsure please get in touch.