Meditation as Medicine by Yogi Amandeep Singh

About Meditation as Medicine by Yogi Amandeep Singh

Join Yogi Amandeep Singh for Meditation as Medicine! What the event is aboutThis is a 2-hour in-person meditation session led by Yogi Amandeep Singh, who teaches Himalayan yogic practices focused on mental and emotional wellbeing. The session aims to help you: Reduce stress and anxiety Improve emotional balance Experience deep relaxation Learn meditation as a tool for healing (“medicine”) About the teacherYogi Amandeep Singh is described as a master of ancient Himalayan yogic science He focuses on making traditional practices accessible to modern life