May Gong Bath

About May Gong Bath

Experience deep relaxation at our Gong Bath in Twickenham, London guided by experienced sound healer Chetna. This immersive sound bath and gong meditation helps to calm the mind, restore balance and support deep healing through powerful vibrational frequencies. As we move into the energy of May, a season of renewal, rebirth and new beginnings, this restorative sound healing journey invites you to slow down, reset your nervous system and reconnect with your inner wisdom. Using a combination of planetary gongs and therapeutic sound instruments, this session gently guides you into a meditative state where sound vibrations cocoon you in a sense of calm, bliss and deep relaxation. Benefits of a Gong Bath & Sound HealingMany people attend sound baths for their powerful relaxing and restorative effects. Benefits may include: Deep relaxation and stress relief. Calming and strengthening the nervous system. Improved sleep and emotional balance. Increased energy and vitality. Chakra balancing and energetic alignment. Mental clarity and inner stillness. A space where deep healing can naturally occur. Gong baths are often described as a meditation through sound, where the vibrations of the gongs help quiet the mind and bring the body into a restorative state. About Chetna – Gong Master & Sound Healing PractitionerChetna is a highly experienced Gong Master, Reiki Master and holistic healing practitioner with over 20 years of training and practice across multiple healing modalities. She regularly facilitates gong baths, sound healing events, workshops and retreats across London, supporting individuals on their journey toward wellbeing, relaxation and spiritual connection. Chetna is the founder of Aatma Holistic, a platform providing wellness products and services to support the body and mind. Our offerings include class, workshops, events and retreats in the UK and Globally. Gong Bath Venues Our venue is conveniently located in Twickenham, London. The Patch, 42 York Street, Twickenham, TW1 3LJ Getting there: Short walk from Twickenham train station. Several bus routes along York Street. Public car parks nearby. No parking at the venue. What to Bring and Wear at a Gong Bath To feel fully comfortable during the sound bath meditation, please wear warm, comfortable clothing as the body can cool during deep relaxation. Yoga Mats and blankets are provided however you may prefer to bring your own. Important Precautions Gong baths may not be suitable for everyone. Precautions include: Tinnitus, Pacemaker, Epilepsy, Pregnancy or Severe mental health conditions Please avoid alcohol, recreational drugs or excessive caffeine before attending the session. If you are unsure whether a sound bath or gong meditation is suitable for you, please consult your healthcare professional or contact us beforehand. Join us as you step into stillness.

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