Summer Solstice Sound Bath | Reset, Radiate & Realign — London

About Summer Solstice Sound Bath | Reset, Radiate & Realign — London

The Summer Solstice is a powerful turning point. The longest day of the year, filled with light, energy and expansion. A moment to pause, reflect and realign with what you truly want to carry forward into the second half of the year. This sound bath is designed to help you do exactly that. One hour of deep, restorative rest, held within the heightened energy of the solstice. Whether you’re drawn to the seasonal shift or simply need time to reset, this is a beautiful space to slow down, reconnect and recharge. WHAT ACTUALLY HAPPENS?You’ll settle onto your mat, wrapped in your blanket, while Louise guides you through a live sound bath using crystal singing bowls, gongs, chimes, drums and more. Bathed in healing frequencies, your body is gently guided out of stress mode and into deep relaxation. There’s nothing to do. No meditation experience needed. No pressure to be “good” at relaxing. Many people drift into a dreamlike state or fall asleep and that’s completely normal. Think of it as a reset for your mind, body and nervous system. THE SUMMER SOLSTICE — A MOMENT OF LIGHT & ALIGNMENTThe Summer Solstice marks the peak of light in the year, a time of expansion, clarity and renewal. It’s an invitation to pause and check in: What’s working? What feels aligned? What are you ready to release or step into? With the intensity of daily life, we rarely give ourselves space to reflect. This session offers that space, held gently through sound and stillness. A chance to soak in the energy of the season while allowing your body to fully rest and recalibrate. YOU’LL LEAVE FEELING:Calm, grounded and deeply restored Clearer and more aligned with what you want next Lighter, with a sense of emotional release Re-energised and connected to yourself THIS IS FOR YOU IF:You’ve been feeling overwhelmed or out of sync You want to pause and reset mid-year You’re drawn to seasonal rituals and intentional self-care You need real, uninterrupted rest You’re curious about sound healing No experience needed, just come as you are. COMING ON YOUR OWN?Most people do 💛 This is a small, welcoming and pressure-free space. You can simply arrive, lie down and relax. No need to interact unless you want to. ABOUT LOUISELouise is a professionally qualified Sound Therapist with a diploma in sound healing. She creates calm, welcoming spaces where people can truly switch off and feel safe to rest, blending science-backed relaxation techniques with the soothing power of sound. She’s led experiences for Sephora, L’Oréal and guests at five-star hotels across London, and has built a loyal following of regulars who return again and again. If you’re thinking about it, book your spot, sessions sell out. WHAT TO BRINGA yoga mat or something comfortable to lie on A blanket and pillow Optional: eye mask, water bottle What to wear: anything loose and comfortable, you’ll be lying down for the full hour, so the cosier the better. Please arrive a few minutes before the start time. Doors close promptly to protect the peaceful space for everyone. GETTING HEREThe session takes place at Seal House / This Curious Life, 2 Coningsby Road, Ealing W5 4HR Session takes place in ROOM 5, please use buzzer for entry The venue is a 4-minute walk from South Ealing tube station (Piccadilly line), and around 15 minutes from Ealing Broadway. Street parking is available in the surrounding roads. IMPORTANTThis session isn’t suitable for those in the first trimester of pregnancy, or with epilepsy, severe heart conditions or severe mental health disorders such as schizophrenia. Only 8 spaces are available, this will sell out. Book now and give yourself this moment to reset and realign. PRIVATE & CORPORATE SOUND BATHSLooking for a more personal experience? Louise offers tailored private sound baths for: Birthday gatherings Hen parties & special celebrations Corporate wellbeing & team away days Retreats & wellness events Hotels, spas and brand activations Sessions can be tailored to your group and hosted at your venue or a hired space. Send a message to find out more ✨

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