Monthly Sound Bath | Restorative Sound Journey | North London

About Monthly Sound Bath | Restorative Sound Journey | North London

🌿 Monthly Relaxing & Restorative Sound Bath 🌿 With professional musician, certified sound therapist & shamanic healing practitioner Eva Abraham 🕢 7:30pm – 8:30pm 📍 St Andrews Church Hall, Alexandra Park Road, London N10 2DD Cost: £26 per person (includes booking fee) Spaces are limited to maintain a comfortable group size ✨ Please arrive by 7:15–7:20pm to allow time to set up your space and get comfortable. _______________________________________________________________ What to bring: • Yoga or Pilates mat • Blankets, cushions or bolsters • Eye mask (optional) • Water You will be lying on the floor for almost an hour, so please bring whatever you need to feel as comfortable and warm as possible. (Some yoga mats, cushions and thin blankets are available at the venue if needed.) _______________________________________________________________ Then all you need to do is lie down and simply receive the many benefits of the magical frequencies of sound. The sound initiates a dialogue with the body’s energy system, helping to promote relaxation, reduce cortisol levels and lower blood pressure. As brainwave activity slows, this can allow an altered state of consciousness (ASC), where cellular regeneration and hormonal balance can take place. Using crystal and Himalayan singing bowls, gong, shamanic drum and rattles, acoustic guitar and voice, you can expect to be gently transported into a deeply restful and immersive experience. _______________________________________________________________ Benefits may include: • Reduced stress • Improved sleep • Emotional healing • Pain relief • Mental clarity • Energy and hormone balance • Chakra and energy alignment • Deep relaxation • Lowered blood pressure _______________________________________________________________ Under 18s must be accompanied by a parent or guardian. Refunds are available up to 7 days before the event. After this time, tickets are non-refundable, but can be transferred to another person. For any questions not covered above, feel free to get in touch 🌿

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