the Sunday Pause — Sound Healing in London

About the Sunday Pause — Sound Healing in London

the Sunday Pause is an intimate sound journey — a held space where crystal quartz singing bowls guide you into deep rest. Not a class. Not a workshop. Just an hour where you don’t have to be anywhere or do anything. You’ll lie down comfortably as layers of resonance — tuned to 432 Hz — move through the room and through you. The session closes with a gentle return and a few quiet minutes of integration. Two sessions are available. Both are identical in format — choose whichever time suits your Sunday. Sessions 🕔 Session 1 — 5:00 PM to 6:00 PM 🕠 Session 2 — 6:30 PM to 7:30 PM What to bring Comfortable, warm clothing. Socks. An open mind. Yoga mat, blanket, and props are provided. Spaces are limited. Book early to secure your place.