Free Breathwork & Manifestation Workshop

About Free Breathwork & Manifestation Workshop

Join us for a grounding and transformative outdoor experience designed to reconnect you with your breath, your vision, and your future self. Follow @soulsyncsummit and @nishka8x on TikTok to prepare yourself for the event. We’ll begin with introductions to create a welcoming and supportive space in nature before moving into a guided breathwork session in the park. You’ll be taught and led through 4 powerful breathwork techniques designed to calm the nervous system, release tension, and bring you fully into the present moment. Please bring a towel or something comfortable to sit on. From this grounded state, we move into a manifestation workshop. We’ll start with a “proof of possibility” exercise, reflecting on three things you once dreamed of that are now your reality. This helps you recognise your own growth, resilience, and ability to create change in your life. We’ll then explore manifestation and future self visualisation, guiding you to imagine your life one year from now. Where you wake up, what your day looks like, who you’re with, how you feel, and what has shifted for you. To close, you’ll write a letter to your future self, anchoring your intentions and desires in a powerful and personal way. We’ll finish with a gentle wrap-up and time to connect and mingle as a group. This is a space to slow down, breathe deeply, and reconnect with what you’re creating in your life.