Summer Solstice and International Yoga Day - Women's Yoga Circle

About Summer Solstice and International Yoga Day - Women's Yoga Circle

The theme... We gather on the eve of Summer Solstice and International Yoga Day - at the peak of the sun's energy and illumination over all that we are and all that we're becoming. How often do we make time to stop and acknowledge the small but meaningful moments in our lives that contribute to the growing Shaktis that we are? Celebration in the workplace can be tied in with outcomes and external achievements. Celebration in our personal worlds can be tied in with birthdays, anniversaries - things to be counted and accumulated. But what about the internal growth and joy that happens in private that no one sees? In Circle, we take pause to celebrate all that we are and all that we are becoming, from getting out of bed in spite of crippling anxiety, to crossing thresholds like divorce, to simply just being your wonderful raw, wild, messy yet authentic self, it's all so very welcome. The key details... The full address: Quakers House, 30-32 Bradmore Park Road, W6 0DT. Nearest tube station: Ravenscourt Park, Hammersmith. Street parking is also available. The flow... A blend of practises incorporating some, or all of these... Yoga Nidra. Shakti Tantra Journaling Womb Yoga Organic herbal tea, chocolate and heartfelt conversation What to bring... Yoga mat. Water bottle. Something warm for deep relaxation, be it a jumper, or a blanket. An eye cover, or a light scarf to shield your eyes from the light. A journal and a pen/pencil.