Sunday Reset

About Sunday Reset

Sunday Reset: Yoga, Manifestation Meditation & Connection in the ParkJoin us for a slow Sunday morning in nature designed to help you reconnect with yourself through movement, mindfulness, and meaningful connection. We orginise these sessions in different parks and outdoor spaces across London throughout the summer. If this date or location doesn’t work for you, you’re still very welcome to join our community and stay updated on future sessions here: https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4 We’ll begin with a gentle embodiment-based yoga flow in the park, followed by an optional guided manifestation meditation inspired by ancient teachings developed over 2,500 years ago, journaling prompts, and an optional matcha or coffee circle afterwards. You’re welcome to join just for the yoga session or stay longer for the full experience, including the manifestation meditation and reflection practice. Whether you’re completely new to yoga or already have a practice, you are warmly welcome here 💛 What to expect: • Gentle grounding yoga flow (60 min) • Optional guided manifestation meditation • Journaling & reflection • Matcha & connection circle • Warm, supportive atmosphere This experience is for you if you’ve been: — feeling overwhelmed or disconnected — craving deeper presence and balance — wanting softer, more mindful energy — looking for genuine community in London — interested in personal growth and embodiment practices Please bring: • A yoga mat • Water • Comfortable clothes • An open mind • A pen and a notebook if you're joining us for a journaling practice Location details will be shared after registration in the closed WhatsApp chat. And here is an ongoing community: even if you can’t join on the 28th of June, you’re welcome to join the WhatsApp channel to stay updated on future sessions and events. We're going to do yoga outdoors a few times a months in different locations throughout the summer. https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4 Spots are intentionally limited to keep the experience intimate and personal;)