Mindful Movement & Qi Gong
Fri, 17 Jul 2026, 15:15 ā 16:15
Christ Church URC, United Reformed Church
London
Save this eventAbout Mindful Movement & Qi Gong
šļø Every Friday ā° 3:15pm ā 4:15pm š Christ Church Bellingham, SE6 3HQ Bring kindness to yourself and your body with gentle movement and Qi Gong. Flow, breathe, and move with ease ā a joyful way to end the week. š¦ļø Weather check-in & warm-up š¤² Self-massage & tapping š¶ Joyful movement to music šæ Gentle movement & Qi Gong šŖ Chair-based exercises š¾ Light fun games ā volleyball š Parachute play š Check out with gratitude š Part of the Friday Drop-In (12:30ā4:30pm) Movement is a creative practice ā reconnect body and mind in mindful, expressive ways.
Venue
Christ Church URC, United Reformed Church
15 Bellingham Green, London, SE6 3HQ, London