Pregnancy Relaxation Retreat

About Pregnancy Relaxation Retreat

Join us for a serene and soul-nourishing Pregnancy Relaxation Retreat in the beautifully calming studio space at Moon. Facilitated by Tracy Awere, Holistic Birth Preparation Specialist, this unique retreat includes: ✨ Calming breathwork to encourage the flow of oxytocin ✨ A mindful full moon activity for self-reflection and connection ✨ Grounding pregnancy yoga to release tension and create space for your baby ✨ Soothing guided relaxation to calm the mind and body ✨ Confidence-building practices to empower you for birth ✨ Light refreshments to nourish you Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be. Suitable for all stages of pregnancy (you’ll be asked to fill in a short health questionnaire after booking). Tracy Awere’s offering at 11am to 2pm on the dates below. Investment: £70 If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.