[Breathe] Nervous System Reset - Restorarive breath + Hammocks

About [Breathe] Nervous System Reset - Restorarive breath + Hammocks

<p><strong>Ground Restore Soften</strong></p> A midday pause designed for stressful lifestyles. A 60 minute breath-led session using neuroscience backed nervous system resetting techniques, scent and suspended rest to bring the body out of stress and into presence. Guided techniques and grounding meditation open the session, before you move into the hammock, cocooned and fully supported, where the gentle rocking eases the body into stillness. Pregnancy friendly What to expect -Rooted in the We The Conscious® Method -Neuroscience backed breath-led techniques, grounding meditation and hammock rest -Time cocooned in the hammock, suspended and fully supported -Grounding essential oils and immersive sound Benefits -Calms an overstimulated system -Relieves pressure on the joints and decompresses the spine -Eases anxiety, overwhelm and mental fatigue -Restores clarity and steadiness Leave feeling -Grounded and clear -Held and rested -Reconnected to your breath and body <a href="https://wetheconscious.studio/book" target="_blank" rel="noopener noreferrer" style="color:#1D3D36; text-decoration:none;" onmouseover="this.style.color='#C4FF45'" onmouseout="this.style.color='#1D3D36'"> Return to booking page </a>

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