Healing Wave - Summer Solstice Wellbeing Workshop

About Healing Wave - Summer Solstice Wellbeing Workshop

Event description The Healing Wave Summer Solstice Wellbeing Workshop is a calm, reflective evening to pause, reset, and mark the shift into summer! The session will include guided meditation, mindful drawing and writing, Reiki healing, and gentle wellbeing practices. There may also be additional elements, such as sound or collaborative work, which will be confirmed closer to the time. More details about the session structure and collaborators will be shared soon. If you’re interested, booking early is recommended as places are limited. What to expect This is another seasonal wellbeing workshop from Healing Wave, building on previous sessions and bringing together reflective, creative, and healing practices. The evening will include guided meditation, mindful drawing and writing, Reiki healing, and guided relaxation. No prior experience is needed. You’re welcome to take part in a way that feels right for you, and the space is held in a calm, open, and inclusive way. The evening takes place on the Summer Solstice, the longest day of the year, traditionally linked with light, growth, and transition. It offers a natural point to pause, reflect, celebrate and notice what you want to carry forward into the rest of the summer. What to bring We’ll provide yoga mats, cushions, and a small notebook for you to use and keep. Please bring a pen, a cosy blanket, and any personal items that help you feel comfortable. About the host Emily Wood Ahmed @HealingWave_UK is a Reiki healing practitioner (qualified in 2006), a visual artist @emilywoodartist , and community health researcher. Through Healing Wave UK, she offers one-to-one Reiki sessions at a holistic healing centre in Wood Green, North London. Reiki is a gentle, hands on energy healing practice that supports relaxation, stress reduction, and overall wellbeing. Further information about collaborating wellbeing pracitioners will be shared soon Practical info Date and time: Sunday 21st June, 6pm-8pm Location: Walt Green, 101 Myddleton Rd, London N22 8NE Tickets: £35 early bird / £40 general Access and consent This session includes meditation, wellbeing activties and optional Reiki healing (this is always optional and consent based). You are welcome to opt out of any activity, change your mind at any point, or step outside if needed. The space is wheelchair accessible. There is a toilet, however this is standard (not a disabled access) toilet. Please contact us regarding any access requests and we will do what we can to support people taking part. Travel The venue is 3 minutes walk from Bowes Park Station (overground), 8 minutes walk from Bounds Green Tube or 20 minutes from Wood Green Tube Station (Piccadilly Line). There is also a bike rack and free street parking outside. Contraindications Reiki is a non-invasive practice with no known contraindications. It is not a substitute for medical or mental health care. Please take care of your own wellbeing and participate in ways that feel right for you.

Venue