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Evening Sound Bath - Relax, Rebalance & Restore Join us for a deeply relaxing evening of sound and stillness. This immersive sound bath experience is designed to help calm the nervous system, quiet the mind, and gently guide the body into a state of deep rest. During the session, you will be surrounded by the soothing vibrations of crystal singing bowls, gongs, chimes, drums, and other sacred instruments. These resonant frequencies help encourage a meditative state where the body can release tension, restore balance, and reconnect to a sense of inner peace. As the sound waves wash over you, they can help ease stress, promote relaxation, and create space for emotional release and energetic clearing. Many people leave a sound bath feeling lighter, clearer, and deeply restored. Throughout the session you will be lying down comfortably while being guided through a carefully curated sound journey designed to support deep relaxation, chakra balancing, and energetic harmony. This experience is suitable for anyone looking to slow down, reconnect, and take time for themselves in a calm and supportive environment. What to Expect You will be lying comfortably throughout the session while being immersed in a rich soundscape created with different instruments. These sounds work together to create a peaceful, meditative atmosphere that supports deep relaxation and restoration. What to Bring Everything you need for comfort will be provided, including blankets, pillows, and eye masks. Please bring: A drink or water bottle A journal if you like to reflect after sessions Comfortable clothing Health & Safety Sound baths may not be suitable for individuals with pacemakers, those with epilepsy, or anyone who is particularly sensitive to sound. Sound baths are also not recommended during the first trimester of pregnancy. If you are pregnant and wish to attend after the first trimester, please ensure you have approval from your doctor beforehand. If you have any medical concerns, please consult your GP before attending. Ticket Information Please arrive 10 minutes before the start time, as late arrivals cannot be admitted once the session has begun. Tickets are non-refundable and non-transferable if the event is missed. By purchasing a ticket to this event you agree to be added to our mailing list. You can unsubscribe at any time.