Yoga & Sound Bath - Solar Radiance & Inner Light

About Yoga & Sound Bath - Solar Radiance & Inner Light

Om Om 🙏 Due to popular demand, we are celebrating the Summer season. Join us for a special pre-Solstice event focused on the element of fire and embracing the power of presence. Through heart-opening Hatha yoga and immersive sound experiences, we will connect with the vibrant energy of midsummer. Enjoy the sounds of the longest days. Please bring your yoga mat and a blanket to stay warm during the sound bath. •⁠ ⁠The Practice: A traditional Sivananda Yoga session to align your breath and energy. •⁠ ⁠The Immersion: A seamless transition from movement into a live Sound Bath with healing, relaxing frequencies by Andrea. Embrace the season’s richness, discover your inner flow, and stay afterwards for community, treats, and herbal infusions. Session details: Expect roughly 75 minutes of yoga practice followed by a 45-minute sound bath. Please arrive 15 minutes before the start of the event. Please bring your yoga mat and a blanket & warm clothes to stay warm during the sound bath. The body temperature drops quickly when we are lying down, so please make sure that you can stay warm - for an ultimate relaxing expereince we recommend you to bring a blanket, pillow, eye mask, or anything else you need to be really comfortabe during the sound bath. We look forward to having you again. Andrea and Marc 🙏 BIOGRAPHIES Marc Leonard, aka Shankara, is a happily married, loving father of two adult children. After working in the corporate world for more than 26 years, and several burnouts caused by depression, he decided to fully dedicate his life to yoga's teachings at the age of 45. Marc graduated as a Sivananda Yoga Acharya. He currently teaches group and one-to-one classes, privately and at the Better Centres in Greenwich. Marc is also available for private coaching. Visit www.leoprana.com for more information. Andrea Kmecova is a classically trained pianist and sound therapist who weaves therapeutic sound, live piano, and mindful presence into immersive Yoga & Soundbath experiences. She holds a Professional Diploma in Group Sound Arts Therapy from the British Academy of Sound Therapy, with further training in Integral Sound Healing with Tuning Forks at The Sound Healing Academy, Integral Sound Studies and Practices at the SVARAM Center in Auroville, India, and Reiki Levels 1 & 2. Rooted in her classical musical training, Andrea approaches sound as both an art form and a healing medium—working intuitively with vibration, resonance, and silence to create gentle, restorative journeys that support deep relaxation, nervous system regulation, and embodied awareness. For more information visit www.andreakmecova.com.

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