Breathe Into Light

About Breathe Into Light

🗓 Tuesday 23rd June, 7:00–8:15pm 📍 Beckenham Place Mansion, Beckenham, BR3 1SY 💷 £30 Early Bird / £40 General Admission 👥 Space is limited — book early to secure your spot About the EventJoin Kathleen Robinson (Breathe and Become) Breathwork & Holistic Life Coach, and Alice (Healing Rose), Reiki Practitioner, for a calming 75-minute evening designed to help you release tension, relax deeply, and reconnect with yourself. We’ll start with a short introduction and reiki to set the energy for the room, followed by a guided breathwork journey supported by hands-on or hands-off reiki. The session will close with gentle reflection and integration, leaving you grounded and lighter — plus a small crystal goody bag to take home as a reminder of your light. Who It’s ForNo experience needed — just come as you are. This session is for anyone craving: Deep relaxation and emotional release A nervous system reset More balance and alignment A sacred pause for self-care Practical DetailsPlease wear comfortable clothing Bring a yoga mat, blanket, and pillow for comfort Doors open from 6:45pm for a prompt 7:00pm start Beckenham Place Mansion is conveniently located in Beckenham Place Park. There is paid parking at the venue, and free parking in nearby streets. What Is Reiki?Reiki is a gentle yet powerful practice that channels universal life force energy through the practitioner’s hands. It supports the body’s natural ability to heal, encourages deep rest, and nurtures physical, emotional, and spiritual wellbeing. Reiki can also complement traditional medical care, making it a supportive tool for many on their healing journey. What Is Breathwork?Breathwork is a guided practice that uses conscious, intentional breathing to help you relax, release tension, and restore balance to your body and mind. In this session, Kathleen will guide you through gentle breathwork inspired by yoga-based techniques, supporting your nervous system, reducing stress, and enhancing mental clarity. No experience is needed — simply bring an open mind and a willingness to breathe.