Wisdom Wednesday | Meditation, Wisdom & Dinner

Name: Wisdom Wednesday | Meditation, Wisdom & Dinner
Start: 2026-07-22T17:30:00+00:00
End: 2026-07-22T20:00:00+00:00
Location: Studio 108

Wed, 22 Jul 2026, 18:30 – 21:00

Studio 108

London

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About Wisdom Wednesday | Meditation, Wisdom & Dinner

About our meditation events:BEGINNER FRIENDLY. New to meditation? This place is for YOU. Our team of volunteers will guide you during the sessions. Mantra meditation is especially simple to practice, making our sessions ideal for those approaching meditation for the first time.BENEFITS OF MANTRA MEDITATION. WHY mantra meditation? Mantra is a Sanskrit term, with “man” meaning “mind” and “tra” meaning “release.” Not only it is simple to practice, but mantra meditation is also very effective in reducing stress and anxiety and accessing the spiritual platform. Readthis Healthline articleexplaining the benefits of mantra meditation, or watchthis video by Russel BrandALL events include a FREE VEGAN DINNER!

Venue

Studio 108

57 Theobalds Road, London, WC1X 8SP, London

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