Breathwork X Cacao X Sound (Small group)

About Breathwork X Cacao X Sound (Small group)

Inner Alchemy Breathwork Journey & Sound Bath Join me for a transformative 2-hour experience combining Ceremonial Cacao, Breathwork. We’ll begin by opening our hearts with a cermonial dose of cacao, creating a sacred space to connect and set powerful intentions. From there, we’ll activate the breath through conscious connected breathing, focusing on releasing anxiety, stress, and emotional blockages held in the heart. Breathwork is a powerful tool for shifting stagnant energy and accessing deep emotional release, providing the opportunity to heal from within. Thalia will be supporting you with Bodywork and Somatic Energy work including spinal Energetics These groups are semi private and capped at 4 people. Did you know we take about 25,000 breaths every day, yet we often don’t consciously think about how our breath affects our body and mind? When we breathe shallowly, it triggers our stress response, keeping us stuck in cycles of tension and anxiety. But when we practice deep, intentional breathing, it signals the body to relax, allowing us to access deeper states of calm and healing. This breathwork session helps to calm the nervous system, release built-up stress, and restore balance in the mind and body. By expanding your breath, you increase oxygen flow to the brain, which enhances mental clarity, emotional regulation, and even boosts creativity. Following the breathwork, you’ll be guided into a soothing soundscape with crystal bowls, designed to calm the mind and align your internal frequency. The healing vibrations will support you in dropping into a deeply meditative state, allowing your body and energy to harmonize. This week’s session falls just days after the new moon eclipse, a perfect moment for releasing limiting beliefs, fears, and emotional baggage that may be holding you back. With the eclipse’s energy, we have the chance to dive deep into our emotions, explore any blocks to our creativity, and truly surrender to the flow of transformation. This is a sacred invitation to let go of what no longer serves you, reconnect with your inner self, and realign with the life you desire. Together, we’ll explore the balance of our light and shadow, using the breath to uncover hidden patterns and clear energetic blocks. Through this journey, you will not only find clarity and peace but also open yourself to new levels of insight and healing. Spaces are limited for this profound experience—looking forward to sharing this journey with you! 💫 What’s Included: 🌹 Ceremonial Cacao 🌿 Conscious Breathwork Journey with Bodywork 🔮 Chakra-attuned Sound Healing 🌀 Sharing Circle for Integration Absolutely no experience is necessary—come exactly as you are. Thalia Jones is a highly experienced Breathworker, Energy & Sound Healer, with a passion for helping people overcome trauma, find emotional balance, and reconnect with their true selves. Based between London, Bali & Ibiza, Thalia also runs plant medicine retreats and holistic wellness workshops. Find her on Instagram @iamthaliajones. Please arrive 5 minutes before the start time. There is a waiting room for you when you arrive. NOTES: If you have any issues with online payments, please contact Thalia via Whatsapp on +447478395395 If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available! As we have a waitlist available. Suggested: Wear loose and comfortable clothing that you are warm and comfortable laying down and moving in. We have yoga mats,bolsters and blankets. Please avoid alcohol & substances for atleast 24 hours prior to the session and ideally no caffiene the day of the session. Try to eat lightly before breathwork and don't eat for atleast 3 hours before. Contraindications: Pregnancy (any stage), Heart Conditions, Blood pressure conditions, Detached retina or eye pressure problems, prone to mania or psychosis. Please contact Thalia if you have recently undergone any surgery, are working through ptsd, depression etc or are on medication please notify Thalia before Location : Awaken, London, Blythe Road, Near Hammersmith

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