Tender Kinship | Group Parts Work

About Tender Kinship | Group Parts Work

Come and be held at my virtual hearth, a gentle and non-judgemental learning and healing environment. Here you will be introduced to new ways of practicing self-consent, healthy internal boundaries, and practical ways to cultivate the skill of self-compassion. We all have parts that might procrastinate, be courageous, be critical, create anxiety or depression, or love recklessly. Parts work is a method of self-dialogue aimed at creating harmony among the parts that are in conflict within you. It allows them to relax and take on new roles that are more collaborative. This is a good place to gently and safely discover hidden boundaries, coping mechanisms and emotions that might be causing pain and dysregulation and starting to bring them back into good relationship with yourself. During each group there will be time for at elast one or two people to be witnessed by the group and receive one-on-one guidance. It can be deeply healing to be seen, as well as to see your own challenges reflected in another person. As long as our pain remains a secret it has the power to divide and isolate us, but the moment that it comes into the light, it becomes a force of deep connectivity and healing. Your Host: Sermine is a Neurosomatic Intelligence practitioner focusing on nervous system wellness as well as a trauma-informed Inner Child and Parts Work coaching. He has a background in Compassionate Inquiry, Life coaching and counseling as well as psychedelic preparation and integration. He understands the interwoven nature of mind, body, emotion and spirituality and approaches this reality holistically with humility and respect for the deep wisdom that already lives within each person. If you have any questions or would like to work with Sermine privately you can reach out at info@hearthlightwellness.com, or visit www.hearthlightwellness.com. Disclaimer: By attending you take full responsibility for your wellbeing, understanding that this group is not meant to diagnose, pathologize or cure any physical or mental ailments. This group is intended to provide group support as well as new tools and perspectives for approaching your journey whether it is healing or growing. It is your responsibility to exercise discernment about what level of engagement, information and exercises are right for you. Tyler Begg (Sermine) is not a medical doctor or a licensed therapist.

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