Full Moon Gong Bath London - Release and Let Go

About Full Moon Gong Bath London - Release and Let Go

Sink into bliss with a Gong Bath Bringing a sense of peace and grounding amidst the chaos. Experience 90 minutes of deep relaxation and zen-like peace. Featuring Three Gongs: The Enlightening Earth Gong, The Dreamy Full Moon Gong & The Cleansing Wind Gong. The Moon Gong's ethereal, soothing sound is aligned with the frequencies of the Moon. It offers a uniquely spiritual sonic experience, deep relaxation and enhanced self-healing. The atmospheric and mysterious Earth Gong, tuned to the frequency of the Earth, is like a bear hug and provides internal balance, serenity and inner peace. The tuneful sounds of the Wind Gong promote relaxation and mental cleansing. A Gong Bath is a therapeutic, harmonic experience where instruments are played over and around you. Using instruments like gongs, chimes and singing bowls, you are guided into deep relaxation by stimulating brainwave states alpha, theta & delta. Guided by sound you'll experience peace, energetic release and profound healing. The best way to experience a gong bath is to lay down and immerse yourself in the sound vibrations, letting them wash over you, relaxing and releasing tension. Allowing the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm. Awaken to healthy homemade cacao treats & yogi tea, then float home for a good nights sleep. Please bring with you... A yoga mat or something to lay on or sit on (we can provide mats, upon request in advance) A pillow, blanket or sleeping bag for comfort Drinking water to stay hydrated Wear comfortable, layered clothing Eye-mask (optional) Each journey is unique. No previous experience required. Everybody's welcome. WHY YOU’LL LOVE THIS✨ Improves sleep and calms the mind✨ Reduces anxiety, stress and blood pressure✨ Strengthens the immune system and restores vitality✨ Clears emotional blockages and tensions Starts at 7:30pm. Please arrive from 7:15pm for a prompt start. Free On-Street Parking available on New Road (at Monks Close) or Abbey Road (where the footbridge crossed the road).