Sound bath Camberwell

About Sound bath Camberwell

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body hosted by Liza@ Inner Sol. Let the rich layers of sound and vibration help you drift into a mediative state with ease - no experience required. Many people find sound baths particularly beneficial if they struggle to quiet the mind through traditional meditation. Participants often report: A deeper sense of calm Improved sleep Reduced stress and anxiety Renewed clarity and focus Yoga mats, pillows, eyemasks and blankets will be provided, please bring water with you.