Full Moon Sound Bath in Capricorn | Release, Restore & Recharge — London

About Full Moon Sound Bath in Capricorn | Release, Restore & Recharge — London

The full moon is the most powerful time to let go. What's been building, weighing on you or quietly draining you, this is the moment to release it. The full moon marks a natural point of culmination, and this sound bath is designed to support exactly that. One hour of deep, healing rest timed to the most potent night of the lunar cycle. Whether you're drawn to the ritual of it or simply need to decompress, this is a beautiful space to arrive as you are and leave feeling lighter. WHAT ACTUALLY HAPPENS? You'll settle onto your mat, wrapped in your blanket, while Louise guides you through a live sound bath using crystal singing bowls, gongs, chimes, drums and more. Bathed in healing frequencies, your body is gently eased out of stress mode and into deep relaxation. There's nothing to do. No meditation experience needed. No pressure to be "good" at relaxing. Many people drift into a dreamlike state or fall asleep and that's completely normal. Think of it as a massage for your mind and nervous system. THE CAPRICORN FULL MOON — THE STRAWBERRY MOON The full moon on 29th June rises in Capricorn, inviting us to release anything that no longer serves our path, old obligations, pressure we've been carrying, the weight of doing too much for too long. Capricorn energy is grounding and purposeful. Paired with the full moon, it's a powerful invitation to let the body rest, the mind settle and the nervous system finally exhale. This full moon also falls as Mercury retrograde begins, a cosmic nudge to slow down, go inward and stop pushing quite so hard. A sound bath feels like the most natural response. YOU'LL LEAVE FEELING: Calm, grounded and deeply rested Lighter, as if you've genuinely released something Restored and clearer about what actually matters Ready to move into July feeling replenished THIS IS FOR YOU IF: You've been pushing hard and need to genuinely stop You feel mentally overloaded, scattered or burnt out You're drawn to lunar rituals and intentional self-care You want real rest — not just another activity You're curious about sound healing but have never tried it You don't need to be spiritual or experienced, just open and ready to rest. COMING ON YOUR OWN? Most people do 💛 This is a small, warm and pressure-free space. You can simply arrive, lie down and relax. No need to chat to anyone. ABOUT LOUISE Louise is a professionally qualified Sound Therapist with a diploma in sound healing. She creates calm, welcoming spaces where people can truly switch off and feel safe to rest, blending science-backed relaxation techniques with the soothing power of sound. She's led experiences for Sephora, L'Oréal and guests at five-star hotels across London, and has built a loyal following of regulars who return again and again. If you're thinking about it, book your spot, sessions sell out. WHAT TO BRING A yoga mat or something comfortable to lie on A blanket and pillow Optional: eye mask, water bottle What to wear: anything loose and comfortable, you'll be lying down for the full hour so the cosier the better. Please arrive a few minutes before the start time. Doors close promptly to protect the peaceful space for everyone. GETTING HERE The session takes place at Seal House / This Curious Life, 2 Coningsby Road, Ealing W5 4HR. Session takes place in ROOM 5, please use buzzer for entry The venue is a 4-minute walk from South Ealing tube station (Piccadilly line), and around 15 minutes from Ealing Broadway. Street parking is available in the surrounding roads. IMPORTANT This session isn't suitable for those in the first trimester of pregnancy, or with epilepsy, severe heart conditions or severe mental health disorders such as schizophrenia. Only 8 spaces are available, this will sell out. Book now and give yourself this moment of genuine rest and release. PRIVATE & CORPORATE SOUND BATHS Looking for a more personal experience? Louise offers tailored private sound baths for: Birthday gatherings Hen parties & special celebrations Corporate wellbeing & team away days Retreats & wellness events Hotels, spas and brand activations Sessions can be tailored to your group and hosted at your venue or a hired space. Send a message to find out more ✨

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