Forest Bathing in association with Creative Nature HQ - New dates added

About Forest Bathing in association with Creative Nature HQ - New dates added

Forest bathing (Shinrin-yoku) is a slow, mindful way of being in nature, supporting rest, nervous-system regulation, and reconnection through the senses. Sessions involve gentle walking, stillness, and simple guided invitations — no hiking fitness or previous experience needed, although there may be some slow mindful up hill walking. Sessions are guided by Grace, a certified Nature & Forest Therapy guide, trained through the Nature and Forest Therapy Institute. Available one Sunday a month May-July 9:00–11:00 am Lesnes Abbey Woods, Abbey Wood Donation based — pay what you can/ feels right- no judgment Limited spaces — booking essential Please wear comfortable shoes suitable for woodland paths and dress in warm layers. Creative Nature is a not for profit creative organisation based in southeast London connecting people with nature and ancient woodland crafts. Working from two sites - The Clearing in Lesnes Abbey Woods, and Creative Nature HQ, at Thames-Side Studios in Woolwich - they run hands-on workshops and courses celebrating ancient rural crafts. For more information on membership, volunteering and workshops, visit their website: https://www.creativenature.info/ or follow their social media: https://www.instagram.com/ourcreativenature/